Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can hear the bees singing their sweet melodies. Notice the breeze blowing throug

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